Pistachio Milk Overnight Oats

serves: 2

time: rest in the fridge for 4hrs or overnight

Blend in a blender or food processor the following ingredients:

• 1 cup milk (I used unsweetened oat)

• 1/4 cup toasted Pistachios (pop raw pistachios on an oven tray and toasted for 5-8 mins at 170 deg C)

• Pinch of salt

• 1 tsp vanilla

• 1 tbsp (or to taste) maple syrup to sweeten (optional)

Add pistachio milk into a bowl and mix in:

• 2/3 cup rolled oats

• 2 tbsp LSA

• 1 tbsp chia seeds

Spoon into glasses or jars and pop in the fridge for 4 hours or overnight.

To serve: top with berries, chopped pistachios, plain greek yogurt or vanilla yogurt